

Changing My Name: Redefining the Self After Childhood Abuse, Neglect, and Decades of Complex Post Traumatic Stress.
A step I am taking to redefine myself as I move beyond childhood abuse, emotional and psychological neglect . Life before ten years old was a fragmented pattern of isolated memories. For decades I did not have coherent timeline from zero to ten. The timeline of my life was only clear and consecutive after I had been enrolled in private school at eleven years old. As I transitioned from homeschool and an isolated life to private school, my body-mind dissociated from those year

Sarah Dionne
14 hours ago3 min read


Complex Trauma Therapy (C-PTSD): Why Not Every Therapist Is Prepared to Treat It
When considering working with a client who has complex trauma, clinicians need to consider if they have the skills to engage in the treatment of C-PTSD. Treating complex trauma is nuanced. It requires extensive training, compassion, and self-awareness. It also calls for a clinician to listen to explicit material, which they must be able to hold and compartmentalize. Here are several considerations every therapist should consider before working with complex trauma. Attachment

Sarah Dionne
Mar 175 min read


The Body-Mind Is Magnificent - Protectors and Dissociation In Complex Childhood Trauma
The Body-Mind is Magnificent. At times, as children, it is the only protector we have— and it is a warrior. It will protect us at all costs. It will split and create dissociative parts, like wolves who band together, intertwined by the sacred bonds of spirit. They will find ways through the darkest nights, they will circle those things we cannot bear, they will keep them from us, cornered— protecting us from what is intolerable. They will give us unexplainable abilities to su

Sarah Dionne
Jan 73 min read


Emotional Neglect— An Invisible And Devastating Childhood Trauma
Emotional neglect is tragicly damaging to a child's development and, alone, can lead to complex post traumatic stress. Anyone outside of our home believed my parents to be attentive, cheerful, and successful people— and they were successful. The rest of it wasn't a show; it was worse than that. They seemed to reserve their thoughtful engagement for other people; a bright energy that was saved for friends, extended family, or co-workers. Yet, when they returned home, there was

Sarah Dionne
Jan 74 min read


An Introduction— Forty Years Of Tears: Healing Complex Childhood Trauma
Healing complex childhood trauma is a long and winding journey. For me, while these brutal young experiences had been effecting every day of my life, true healing only began in my forties. Over the years, its purpose has changed several times. I hadn't been able to settle on a specific theme for my writing and content. Recently I haven't been posting articles to my blog simply because its purpose stopped resonating. It no longer felt aligned. However, recently things changed.

Sarah Dionne
Dec 19, 20255 min read
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