

Essential Guide to Complex Trauma Therapy: C-PTSD Treatment, Pacing & Therapist Preparedness
When considering working with a client who has complex trauma, clinicians need to consider if they have the skills to work with these clients and also the necessary space for them in their practice. Treating complex trauma is nuanced. It requires extensive training, compassion, and self-awareness. It also calls for a clinician to listen to explicit material, which they must be able to hold and compartmentalize. Here are several considerations every therapist should consider b

Sarah Dionne
3 hours ago5 min read


The Body-Mind Is Magnificent - Protectors In Complex Childhood Trauma
The Body-Mind is magnificent. At times, it is the only protector we have in childhood— and it is a warrior. It will protect us at all costs. It will split and create parts, like wolves who band together, intertwined by the sacred bonds of spirit. They will find ways through the darkest nights, they will circle those things we cannot bear, they will keep them from us, cornered— protecting us from what is intolerable. They will give us unexplainable abilities to survive childho

Sarah Dionne
Jan 73 min read


Emotional Neglect— An Invisible And Devastating Childhood Trauma
Anyone outside of our home believed my parents to be attentive, cheerful, and successful people— and they were successful. The rest of it wasn't a show; it was worse than that. They seemed to reserve their thoughtful engagement for other people; a bright energy that was saved for friends, extended family, or co-workers. Yet, when they returned home, there was nothing left for me. My parents were intelligent, educated people who carried unresolved traumas that had become embed

Sarah Dionne
Jan 74 min read


An Introduction— Forty Years Of Tears: Complex Childhood Trauma
I began this blog in 2019. Over the years, its purpose has changed several times. I hadn't been able to settle on a specific theme for my writing and content. Recently I haven't been posting articles to my blog simply because its purpose stopped resonating. It no longer felt aligned. However, recently things changed. I changed, and through this discovered what I need to express— what so many unseen women need to express. Two months ago, my life changed in a single moment. I w

Sarah Dionne
Dec 19, 20255 min read
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